Massage Therapy is not recommended for acute conditions, if you have a cold or flu, or have injured a muscle within the last three days resulting in redness, swelling, and inflammation, please wait to receive massage.
In these instances, ask your therapist when it is healthy to come in.

  Swedish Massage
is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress hormones in the body, enhanced mental clarity, and greater flexibility.


Chair Massage
is a popular way of relieving stress and releasing tension in your home or workplace. Clients receive massage in a specialized portable ergonomic chair. Chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into a busy schedule. Chair Massage is convenient and therapeutic for company parties, weddings, and sporting events.


Deep Tissue Massage
is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to maintain comfort and relaxation. 

Hot Stone Therapy
is a style of massage where heated stones are placed at specific sites on the body to deepen relaxation and promote circulation in the muscles. Muscles that are heated with warm stones release tension and stress more deeply and quickly than with a traditional massage. Hot stone creates an overall experience that is very relaxing, nurturing, and rejuvenating.

  Lomi Lomi
is the Hawaiian word for "massage", and it is part of a larger native Hawaiian tradition of healing and natural body care. According to Hawaiian tradition, all living beings are seeking a state of balance and love in the world. Lomi Lomi is deeply circulatory and relaxing with its natural ocean rhythms and slow pace. 

  Neuromuscular
therapy is a system of massage techniques that were developed in the 1930's by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing, and stimulating the body's natural ability to heal itself by resolving tender trigger points in the muscle tissue. Neuromuscular therapy also enhances the function of joints and muscles, and accelerates the overall healing process by facilitating the release of endorphins.


 Pregnancy Massage
is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.